This might help:
how to use an industrial low bay light fixture - Marijuana Growing
I can't remember if that is the page I used to rewire my ballast or not. (Mine was a used low bay ebay light, and came to me wired for 277 instead of 120, I believe).
Good luck with your mh light. Mine works pretty well.
EDIT:
I just found this page on GR:
DIY How to wire a ballast kit
I would read the whole thing if I were you. Under the third pic, there is a section on metal halides.
It looks like between these two pages, you will probably be able to do it. The only other advice I can offer is what you already know: look for clues, such as numbers printed on the wire insulation (yes, old and faded probably), and little pieces of tape on each wire with something written or printed on it.