Now I've been using "Golding Farms" All natural and unsulphured Molasses... She's got 4% Calcium, 8% Iron, NO FAT (WHOO-HOO, LoL), and a couple trace minerals, but nothing too special...

Had a bottle of Blackstrap for last year and the yr b4, but then the bottle got all ~*~Barf~*~ on me, so I just chucked it... I don't use nearly the amt. I used b4. It's mainly bloom nutes from AN for me... So far, they've been keepin' my ladies beefy, bold, and brazen.